I am passionate about empowering people to take back control of their lives by understanding how they can improve their mental and emotional health. Therapy can be a confusing world and my approach is to keep things simple by offering fast, effective therapy that works.

After many years working in the music industry, where I regularly saw and personally experienced the effects of living a life out of balance I made the decision to follow my passion for helping others by studying counselling, coaching, trauma therapy, yoga therapy and mindfulness.

I have combined my experience and expertise to offer you an holistic private wellbeing consultancy service providing somebody to talk to about anything that is affecting your quality of life. I look forward to meeting and working with you.

Regularly invited to comment by the media, I have appeared on ITV’s Good Morning Britain, Lorraine, ITV News, BBC’s Victoria Derbyshire programme, Channel 5 News and numerous radio programmes including Radio 5 Live & Radio 4 Woman’s Hour.