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Diane Danzebrink
Personal Wellbeing Consultant
Diane DanzebrinkDiane Danzebrink
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Category Archives: Self Help Techniques

Just Breathe – A Simple Technique

Self Help TechniquesBy adminJune 26, 2019

A common theme that comes up on my private group is stress and anxiety and not feeling able to control your thoughts. I know just how that feels and wish I had known about the power of breathing when I was struggling. Last summer I recorded a short video of a simple breathing technique that…

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