Breathe – a simple technique to reduce anxiety
Hello lovely people, to help a litle in these challenging times I would like to share another guided breathing exercise to help anyone who is struggling with increased anxiety.
Di chairs a session at the ‘This Can Happen’ mental health conference
Di has been busy chairing a discussion on menopause at a major mental health conference in London which included an appearance by Prince William. This Can Happen witnessed the largest ever gathering of companies to discuss their employees mental health. Over 750 delegates from 120 companies shared solutions to everyday issues faced by their staff.…
The terrifying moment Di Danzebrink almost took her own life
Di Danzebrink relived the horror moment where she contemplated suicide by driving her car into oncoming traffic in an interview in the “i” newspaper. Talking to journalist Claudia Tanner, Di spoke about the way she felt after surgery brought on early menopause, and went from being a woman too nervous to leave the house to the confident menopause campaigner she is today.